1 tbsp oil
1 large onion, chopped small
1 tsp crushed garlic
Grated ginger
1 1/2 tsps cumin
2 tsps cinnamon
800g chicken breast, cubed
260g chopped tomatoes
600 mls stock
150g dried apricots, quartered
1 1/2 tbsps silan
Method
In a large saucepan, fry the onion in the oil until golden, then stir in the garlic, ginger, cumin and cinnamon. Add the chicken pieces and stir-fry for about 5 minutes, or until browned.
Add the chopped tomatoes, stock, syrup, and apricots, and bring to the boil. Cover the saucepan with a lid and simmer for 30 minutes, stirring occasionally.
Serve over rice or couscous. Serves 8.
No comments:
Post a Comment