Ingredients
19oz can of chickpeas, drained (about 340g)
3 tbsps breadcrumbs
2 cloves garlic, crushed
2 tbsps lemon juice
1 tsp cumin
Salt
Coriander, parsley
Chopped shallots or onion
1 egg
Method
With a hand blender, blend all the ingredients together except for the shallots, until the chickpeas are mostly incorporated. Mix in the shallots.
Form into 4 large burgers or 8 small (with 2 per serving), and place on a lined tray. Brush with oil and grill on a high heat for about 10 mins each side.
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